top of page
Image by Brooke Lark

Heal, Nourish, Thrive

HOLISTIC HEALTH FOR THE BODY, THE MIND & THE SOUL

Functional Nutritional Therapy Practitioners® work with bio-individual human physiology and function everyday. The results for health and wellness for their clients are profound.

If you are wondering what nutrition has to do with your current health concerns, here's a simple explanation. It all comes down to cells. When our cells are nutrient deficient we go on a downward spiral. The role of a Functional Nutritional Therapy Practitioner is to assist their clients to re-establish cellular health. Part of this is understanding the warning signs and signals our body gives us every day about underlying dysfunction.
You can find out what it is like to work with a Functional Nutritional Therapy Practitioner here

Source: The Nutritional Therapy Association

The practice of Functional Nutritional Therapy offers an opportunity to find where imbalances lie in the body, and being stress detective is at the forefront of my passion for holistic health. Sometimes it isn't even about food, it may be HOW we are eating, stress, the environment, it could be negative self talk and self limiting beliefs. This is where tools such as comprehensive analysis and assessment, nutrient testing, functional labs, and PSYCH-K® can be wonderful tools for offering the appropriate recommendations for whole body restoration, healing and balance.
 
No matter your gender or age, fitness level, health condition or disability, I can support you wherever you are in your health journey.

GET TO THE ROOT CAUSE

Digestive Symptoms
Cravings and blood sugar dysregulation
Autoimmune conditions
Diabetes and chronic disease
Blood pressure and high cholesterol
Low energy
Sleep disturbances
Hormonal concerns or imbalances
Weight gain or weight loss
Joint pain and inflammation
Issues with skin, nails and hair
Environmental and emotional stress
Low immunity
Low mood, mood swings
Anxiety
and depression
Limiting negative self talk
Addictions and phobias
Fears and trauma

A holistic approach can support improvements in all areas of stress and dysfunction.

Body, Mind and Soul

Feeling Stuck...?

PSYCH-K® can support you to manage all kinds of health conditions that affect the mind, body and spirit, including the following: 

Poor self-esteem 

Stress and anxiety 

Fears and phobias 

Physical and emotional trauma

Allergies 

Addiction 

Headaches and migraines 

Sleep issues 

Grief and loss 

Emotional stress 

Learning difficulties

INDIVIDUALISED CONSULTATIONS

Assessment and Evaluation

Identification of primary areas of dysfunction in the body and recommendations for appropriate nutrients to support healing (Supplementation or food sources) through comprehensive health assessments, food diary evaluation, GI Microbiome mapping, Food Intolerance testing

or through  the Functional Clinical Assessment with Lingual Neural nutrient testing.

Bio-individual

Recommendations for beneficial dietary changes, as well as key lifestyle areas such as stress management, sleep hygiene and intentional movement.

Support

Navigate nutrition labels, access to recipes and preparation of nutrient-dense foods, review appropriate therapeutic diet protocols to support your symptoms and healing journey.

 

Ongoing Holistic Support

Stay connected throughout your health and wellness journey.

Referral to clinicians and therapists as required

Individual and Group Nutritional Programs

Private, Family, Corporate

RESTART Nutritional Program

Feeling Stuck...?

PSYCH-K® can support you to manage all kinds of health conditions that affect the mind, body and spirit, including the following: 

Poor self-esteem 

Stress and anxiety 

Fears and phobias 

Physical and emotional trauma

Allergies 

Addiction 

Headaches and migraines 

Sleep issues 

Grief and loss 

Emotional stress 

Learning difficulties

PSYCH-K® - Free your mind
bottom of page