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Mar 112 min
The Connection Between a Healthy Liver and Optimal Thyroid Function
The liver and thyroid are two essential organs in our body that play crucial roles in maintaining overall health. While they may seem...
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Mar 43 min
How the colour & shape of our poop can tell us about our health
While discussions about bodily functions may seem uncomfortable, the colour, shape, and frequency of our bowel movements can provide...
10 views
Sep 26, 20235 min
Navigating Thyroid Health: Lifestyle Changes for a Balanced Life.
In the U.S. nearly 5% of Americans are dealing with low thyroid function, with women 5-8 times more likely to develop hypothyroidism...
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Sep 22, 202310 min
Thyroid, Adrenal Stress and No 2's. My journey to becoming a Functional Nutritional Therapist.
Hands up all procrastinators! Yep, that's me! This is my first blog, my first post, and I have honestly been meaning to write it sooner...
65 views