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The Connection Between a Healthy Liver and Optimal Thyroid Function
The liver and thyroid are two essential organs in our body that play crucial roles in maintaining overall health. While they may seem...
Mar 11, 20242 min read
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How the colour & shape of our poop can tell us about our health
While discussions about bodily functions may seem uncomfortable, the colour, shape, and frequency of our bowel movements can provide...
Mar 4, 20243 min read
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Navigating Thyroid Health: Lifestyle Changes for a Balanced Life.
In the U.S. nearly 5% of Americans are dealing with low thyroid function, with women 5-8 times more likely to develop hypothyroidism...
Sep 26, 20235 min read
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Thyroid, Adrenal Stress and No 2's. My journey to becoming a Functional Nutritional Therapist.
Hands up all procrastinators! Yep, that's me! This is my first blog, my first post, and I have honestly been meaning to write it sooner...
Sep 22, 202310 min read
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