MIND BODY HEALTH SERVICES
Because holistic health is not just about the physical body, Carolyn has deepened her practice to support a “MIND BODY AND SPIRIT” approach to healing. Working with diet and lifestyle alone only takes us so far. Nutritional Therapy provides an opportunity to communicate with the innate intelligence of the body, in collaboration with working on a subconscious level using unique mind-set transformation and energy work, this can result in profound shifts in overall physical, emotional and spiritual health.
“You are the healer. My role is to help you to facilitate the healing.”
Carolyn is offering a sliding scale of costs for services exclusive to The Hemporium in the hope to reach more people to support them on their healing journey. As a health practitioner, Carolyn’s role is to empower you to take back control of your health and elicit true holistic healing through education and unique support.
NUTRITION - GENERAL CONSULTATION (60 MIN)
General Consultation around health concerns and symptoms. Discussion regarding diet, lifestyle, stress, sleep and movement.
Prior to consultation I will require completion of:
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Initial Intake Form
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Symptoms and Toxicity Questionnaire
60 min
$90 - $120
NUTRITION - EXPRESS CONSULTATION (30 MIN)
Available for general information around diet and lifestyle support.
30 min
$60 - $75
COMPREHENSIVE HEALTH ASSESSMENT
Identification and guidance around primary areas of dysfunction in the body through a comprehensive health assessment.
Prior to meeting completion of the following is required:
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Initial Intake Form (if not already completed previously)
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Nutritional Assessment Questionnaire (NAQ – comprising of 320 questions around symptoms)
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3-day Food and Mood Journal (to be completed over 2 weekdays and a weekend)
3 working days is required on submission of above prior to consultation to allow for full analysis, evaluation and drafting of initial recommendations.
Includes:
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Analysis/evaluation (Approx 2.5 hrs work)
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60 min Results and Recommendations Consultation
$250 - $379
NUTRITION - FOLLOW UP CONSULTATION (45 MIN)
Available after a General Consultation and/or Comprehensive Health Assessment
45 min Consultation
$65 - $90
NUTRITION - FUNCTIONAL CLINICAL ASSESSMENT/LINGUAL NEURAL TESTING (FAC/LNT)
[Available only after Comprehensive Health Assessment – In person only]
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After the Comprehensive Health Assessment is complete, we can move forward to the Functional Clinical Assessment (FCA), where we work through a series of tests, that may include:
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Taking blood pressure and pulse
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Palpating reflex points
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Testing the muscle fibers of limbs to stimuli
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Balance test and more
The Physical assessment helps to identify where stress lies in the body, the organ systems requiring the most support due to stress/dysfunction, and the priorities for healing.
Through the process of Lingual Neural Testing (LNT), we access and utilise the biofield of the body to communicate and identify nutritional deficiencies and other stresses on the body, including food stressors, emotional or environmental stressors.
This process uses various muscle testing techniques to determine nutritional support through therapeutic foods and/or supplements as well as lifestyle, stress management.
Includes:
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2-hour Functional Clinical Assessment [FCA]
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45 min post FCA Consult (online) for results and recommendations
$195 - $295
THE RESTART PROGRAM
5 WEEK NUTRITIONAL PROGRAM
REAL FOOD - NO PILLS - NO PRE PACKAGED FOOD - NO CALORIE COUNTING - NO WEIGHING FOOD
RESTART YOUR HEALTH IN JUST 5 WEEKS
What you get:
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Nutritional education and coaching, providing important information about how food and lifestyle can impact the way your body functions.
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1-hour sessions at a pre-arranged time and date each week for 5 weeks.
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Guided 3-week sugar detox
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Access to recipes
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Ongoing support through the program
This nutritional program combines the simple elements of up-to date nutrition education weaved into a guided 3-week sugar detox. It is generally delivered in a small group, either in person or online, where support with others going through the journey can provide a powerful way to reset your health and learn how food and lifestyle choices can profoundly affect your health. It’s truly an empowering combination!
What people who have been through this program are saying:
- Reduced digestive symptoms (bloating, gas, heartburn)
- Reduced anxiety and improved management of stress
- Improved sleep and more sustained energy each day
- Reduced headaches and joint pain
- Reduced overall inflammation
- Reduced cravings
- Increased mental clarity and focus
- Reduced hormonal symptoms relating to PMS, peri / post menopause
- Weight loss on the scales and in cm's lost around the body
- Weight management tools
- Lower blood pressure
- Stabilised blood sugar levels
Through this program, you will be empowered with important tools and knowledge to confidently move forward and take control of your health!
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3-8 Participants in a small group - $39 per week ($195)
2 Participants – $49 per week ($245)
1:1 Individuals - $59 per week ($295)
Total cost of program to be paid upfront.
PSYCH-K®
Identify and change the subconscious beliefs that effect your mental, emotional and physical health. Transcending the standard methods of visualization, affirmations, will power, and positive thinking, PSYCH-K® is especially effective in the areas of behavioural/habit change, emotional wellness and stress reduction.
This is a non-invasive, simple yet powerful interactive process to change subconscious beliefs that are self-limiting and self-sabotaging.
With a proven record of success for over 30 years, this method is a truly groundbreaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates.
Changing unhealthy belief patterns changes how a person feels, behaves and lives. this powerful tool can be used in a limitless way so you can live the way you want to live your life.
PSYCH-K® can support you to manage all kinds of health conditions that affect the mind, body and spirit, including the following:
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Poor self-esteem
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Stress and anxiety
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Fears and phobias
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Physical and emotional trauma
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Allergies
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Addiction
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Headaches and migraines
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Sleep issues
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Grief, trauma and loss
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Emotional stress
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Learning difficulties
This is not “talk therapy”. You do not have to relive or vocalise your stress or trauma, the work is transformational on a subconscious level through whole brain integration and other energy based methods of support.
PSYCH-K® can support you in achieving a wide variety of goals, depending on your personal desires and/or professional skill-sets. This is about you living life the way you WANT it.
Sources and further information:
https://psych-k.com/what-is-psych-k/
https://www.naturaltherapypages.com.au/cognitive/psych-k
FREE YOUR MIND 💫
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Includes general discussion around areas of concern and approx. 1-3 PSYCH-K® balances depending on depth of concerns involved and time available.
60 min
$90 - $120
QUANTUM HEALING HYPNOSIS
Quantum Healing Hypnosis is a powerful method for exploring the energies that influence you, helping to uncover their origins and how they impact your life.
Beyond Quantum Healing [BQH] and Quantum Healing Hypnosis Technique [QHHT] are holistic healing modalities that combine various spiritual, metaphysical, and hypnosis techniques to facilitate healing and self-discovery. Using a combination of regression therapy, guided imagery, and intuition to help individuals explore their subconscious mind, access higher states of consciousness, receive important messages and promote healing on physical, emotional, and spiritual levels.
Powerful, heart-based, and above all, flexible. Every human is unique, walking their own individual path on this Earth journey and connection to Quantum Healing recognises and celebrates each unique perspective.
The induction brings you into a deep somnambulistic trance (also known as the Theta wave state). In this relaxed state, we collaborate to release or change the perception of any stored emotions, trauma, or blocked energies affecting your etheric body, which may be causing pain, discomfort, or illness. By clearing this path, we can connect to a meaningful aspect of one or more of your past lives. This experience can offer deep insights, as the life revealed is always relevant to your current one. Understanding this connection can bring about significant healing, helping you make sense of certain events and behaviours in your present life.
The final phase of hypnosis connects you with your Higher Self and/or Spirit Guides, allowing us to delve deeper into your ultimate quest: understanding who you are at the core. Together, we will address your health and personal questions, gaining insights to help piece together your life’s puzzle. Your Higher Self will then have an opportunity to scan your body, to support delivering healing energy to areas affected by negative energy or low vibrations.
3-hour session supports between 2-5 personal concerns or issues
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includes initial consultation, hypnosis/regression and post session debrief. All sessions are recorded and sent to client. Clients are also welcome and even encouraged, to record their own session.
3-hour
$270 - $360
GROUP QHHT (Quantum Healing Hypnosis Technique)
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Past Life Regression
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Meet your Spirit Guide or Guardian Angel
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Future Life
$20 Per Person
Online sessions to be announced periodically
For in person Group session please contact directly so that we can arrange.
REIKI
Reiki is a Japanese practice designed to reduce stress and promote relaxation, which also aids in healing. It involves the gentle "laying on of hands" and is based on the belief that an invisible "life force energy" flows through us. When this energy is low, we may feel stressed or become ill; when it's high, we are more likely to feel happy and healthy.
The term "Reiki" combines two Japanese words: "Rei," meaning "God's Wisdom" or "Higher Power," and "Ki," meaning "life force energy." Therefore, Reiki translates to "spiritually guided life force energy."
During a Reiki session, people often experience a warm, radiant energy that flows through and around them. Reiki works holistically, treating the body, emotions, mind, and spirit. It brings about relaxation and a sense of peace, security, and well-being, with many reporting profound results.
60 min session
$70 - $90